There are many cross-roads in a military career for the member and for the family. Transitions can be tough to navigate and decisions come with much consideration and reflection. Transitions can also be a very positive time in our lives. It's a time to review where we've been and chart the path for the next assignment or next career move, for individuals and for families. Relax, you're not alone in this process. We can help as you work your way through transitions and make your life mission strategic plan for the coming chapter in your life.
Caregivers in all communities and families give of themselves without thought of the personal toll. Military families are especially vulnerable because of the mobility of the the military community. Often extended family and long known friends are miles away. But taking care of yourself is a critical element. Taking a respite from giving to others and replenishing yourself is a gift to others as well. Let us help you plan a rest and recuperation period and make a plan for the future to sustain your energy and your caring nature.
Personal R&R - Are you feeling all used up? Burned-out and running out of steam? It happens to us all at some point in our lives and careers. Take some time to replenish your energy and renew your perspective.
Professional R&R - This is also true for the helping professions. Professional burnout is real and commonly overlooked. Now is the time to build skills, refuel yourself, and begin again with a fresh start.
Military personnel and military spouses are more likely than the general population to start a new business or design a new business idea. Putting together thoughts into a workable business strategy takes dedicated time and often someone to serve as a sounding board. Getting away from the noise for yourself or your team is difficult in the midst of day to day activities. Break away in a dedicated space with an experienced strategic planner to help you build a business plan or strategic plan or to grow your idea.
Lives of military personnel and their familes can be complicated but they are never dull. I heard someone say once that they lived an ordinary life, but does that describe you? I feel that my life has been extraordinarily interesting and I'm sure yours is the same. Why not record it for the future - for your own memories, or for future generations. Perhaps you are nearing retirement and want to take some time to reflect. Or perhaps you want to write it down as you go so you don't miss any of the details. We can help you build your Military Legacy or Home Fires Legacy - one chapter at a time. Or let our geneologist help you discover your family roots.
Chronic disease is more frequently encountered in the military community, likely because of the constant stress levels that we encounter. Restoring well-being is a whole person process that includes multiple components. We focus on a positive approach to building on your strengths in the 8 primary areas of Nourish, Move, Connect, Restore, Empower, Enrich, Surround, and Affirm.
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