Retreat Experiences - Our Space or Yours

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Personal Renewal - Are you feeling all used up?  Burned-out and running out of steam?  It happens to us all at some point in our lives and careers.  Take some time to replenish your energy and renew your perspective.   

Professional Renewal -  This is also true for the helping professions.  Professional burnout is real and commonly overlooked.  Now is the time to build skills, refuel yourself, and begin again with a fresh start. 

 I heard someone say once that they lived an ordinary life, but does that describe you?  I feel that my life has been extraordinarily interesting and I'm sure yours is the same.  Why not record it for the future -  for your own memories, or for future generations.  Story-telling and oral history are lost arts leaving the past without record. Perhaps you are nearing retirement and want to take some time to reflect.  Or perhaps you want to write it down as you go so you don't miss any of the details.  For individuals or families of individuals in their twilight years, it can be useful to build a family history so family stories are preserved for years to come and lessons learned can be passed on to new generations.  We also have access to a geneologist who can help you find your roots.

Be a WELL-FITTER.  Wel-fit is our whole person lifestyle program for positive health and well being.  There are 10 steps:  Watch what you eat - Engage and empower your life - Live life on purpose - Learn and create for an enduring legacy - Find meaning and fulfillment - Interact and Connect with like-minded people - Thrive through challenges, Transform and restore health despite chronic conditions - Enrich, enjoy and nurture your world - Run and play.  Jump start a healthier lifestyle during a dedicated time and continue with one of our health coaches to maintain your progress.

 Cross-roads are a part of life.  Starting a new job, career or profession - retirement - moving - changing families. With every ending comes a new beginning. Transitions can be tough to navigate and decisions come with much consideration and reflection. Transitions can also be a very positive time in our lives.  It's a time to review where we've been and chart the path for the next new adventure, for individuals and for families.  Relax, you're not alone in this process. We can help as you work your way through transitions and make your life's strategic plan for the coming chapter in your life.    

 Caregivers in all communities and families give of themselves without thought of the personal toll. But taking care of yourself is a critical element.  Taking a respite from giving to others to replenish yourself is a gift to others as well.  Let us help you plan a rest and recuperation period and make a plan for the future to sustain your energy and your caring nature. 

Whether you're starting a new business, incubating a new business idea, or building on an established organization, putting together thoughts into a workable business strategy takes dedicated time and often someone to serve as a sounding board.  Getting away from the noise for yourself or your team is difficult in the midst of day to day activities.  Break away in a dedicated space with an experienced strategic planner to help you build a business plan, strategic plan, or grow your idea.